Coaching you to a Harmonious Holiday Season!
Happy Holidays! There is so much excitement in the air! Lights, music, presents, parties and good cheer is all around us. Most of you...
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@thekidcoachlakeland
Nov 17, 20233 min
Improve Your Mood with Gratitude!
Do you know the health benefits to expressing gratitude? Studies show that when you express gratitude, your mood improves, boosting your...
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Harmony at Home Coaching
Nov 2, 20232 min
Hello Darkness, my Old Friend: Coping with Daylight Saving Time
Heads up, Monday will be happening an hour earlier! It’s everyone’s least favorite time of year again, Daylight Saving Time. The end of...
51 views0 comments
Harmony at Home Coaching
Oct 23, 20232 min
Nurturing Your Relationship for Long-Lasting Happiness
ISO: President of Their Fan Club - Remember when you met your partner and how incredible you thought they were? Those initial feelings of...
24 views0 comments
@thekidcoachlakeland
May 23, 20231 min
Summer Planning
School is almost out! It’s a much needed and deserved mental break for kids and can also be seen as a reward for all of their hard work...
44 views0 comments
@thekidcoachlakeland
May 18, 20232 min
Do you want someone to change their behavior? Here's how:
Tricked ya! You know that you can’t change someone else, you can only change yourself. The good news is that when you change, the people...
54 views0 comments
@thekidcoachlakeland
Jul 5, 20221 min
Bored Kids this Summer?
It’s summer and summertime usually means free days and less schedules! You've gone from busy to pretty open. This can often lead to tv,...
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@thekidcoachlakeland
May 22, 20223 min
Should I be doing this?
You're sitting on your couch. It's a rare moment when no one is asking for your time. You take a deep breath and acknowlege the moment,...
55 views1 comment
@thekidcoachlakeland
Apr 3, 20221 min
I’m All Tapped Out
Have you heard of “compassion fatigue?” It’s the feeling that you have no more empathy to give. Constant 24-hour news about war,...
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@thekidcoachlakeland
Mar 28, 20222 min
Everything You Do is Annoying!
If you think everything about your partner is irritating or you feel as though everything you do annoys your partner, you may be in what...
32 views1 comment
@thekidcoachlakeland
Mar 2, 20221 min
Spring Break: Get Out & Explore!
It’s March and we are near winter’s end! The hibernation time is ending and people are ready to explore again. That’s why one of the...
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@thekidcoachlakeland
Feb 26, 20222 min
Relationship Waves: The ebb and flow
All long term relationships ebb and flow. What can you do? ("All relationships" applies to your partner, sibling, parent, friend,...
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@thekidcoachlakeland
Feb 5, 20222 min
How Do You Undo a Negative Interaction?
Research shows that 5 positive interactions are needed to undo 1 negative interaction in relationships. Positive experiences are...
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Coach Jodie
Nov 14, 20212 min
Relationship Gardening
Did you know that your relationship is like a plant? 🌱 You have to water it and make sure it's getting sunlight in order for it to stay...
65 views0 comments
Coach Jodie
Oct 27, 20211 min
Don't Be a Helicopter for Halloween!
🎃 Halloween is great time to get outdoors and enjoy your friends, family and neighbors. 🏠 The best way to keep the fun safe all night...
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Coach Jodie
Sep 7, 20212 min
"You Hurt the Ones You Love Most." Really???
We hear, “you hurt the ones you love the most" all the time as an excuse for why someone lashed out at someone they care about. Don’t...
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Coach Jodie
Aug 1, 20213 min
Back to School Cues & Tips from The Kid Coach
Well, parents. It's that time of year again...back to school! The weather is still hot, the sun is still going down late, and it still...
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Coach Jodie
May 14, 20211 min
What are tools? Why do we need them?
Tools are skills and strategies taught in order to appropriately handle a situation. A few examples of tools are: Goal Setting- How to...
25 views0 comments
Coach Jodie
Dec 31, 20202 min
Make a successful New Year's Resolution!
Its a new year, and a new you! Here’s the skinny on how to set a New Year’s resolution and make it successful! Have you ever made a New...
17 views0 comments
Coach Jodie
Dec 15, 20202 min
Coaching you to a harmonious holiday season!
Happy Holidays! There is so much excitement in the air! Lights, music, presents, parties and good cheer is all around us. Most of you...
3 views0 comments
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